Perinatal mental health
Room for your experience.
Psychological support following difficult pregnancy, birth or neonatal experiences.
When the experience stays with you.
Pregnancy, birth and neonatal care can involve frightening or distressing experiences. Medical complications or time in neonatal intensive care may leave you feeling overwhelmed, uncertain or disconnected from how you expected this chapter to feel.
You may notice guilt, shame, self-criticism or difficulty trusting people or professionals. Therapy offers a space to understand your responses and consider what would help you feel supported.
Your pace. Your priorities.
An initial psychological assessment explores your experiences, current needs and goals. Together we consider a suitable approach and practical next steps, including liaison with other professionals where agreed.
Take the next step