PRIVATE DESIGN PREVIEW · Contact details and service arrangements to be finalised
balance.withinDR MELINA THROUVALA
Digital harms

More room for life beyond gaming.

Specialist psychological assessment and therapy for young people and adults experiencing gaming harms.

Reconnect with what matters to you.

If gaming is affecting study, work, finances, relationships or wellbeing, support can begin with understanding its role in your life. We explore what draws you towards it, what makes change difficult and what you would like to make more space for.

Therapy considers your experiences, emotional wellbeing and any co-occurring neurodevelopmental needs. The aim is to work towards meaningful change and a more balanced life.

Working together

Assessment

An initial psychological assessment explores your concerns, their impact and your goals. Involvement of family or other professionals is discussed with you where relevant.

Therapy

Together we consider a suitable course of therapy and agree priorities. Support is tailored to your needs, with space to review progress and the fit of the approach.

Appointments

Sessions can take place online via a secure platform, subject to suitability and availability. Please enquire about current arrangements.

Take the next step

Make space for what matters.

Enquiry information ↗