PRIVATE DESIGN PREVIEW · Contact details and service arrangements to be finalised
balance.withinDR MELINA THROUVALA
Digital harms

More space for what matters.

Psychological assessment and therapy for young people and adults experiencing gaming or gambling harms.

Explore the support you need.

When gaming or gambling begins to crowd out relationships, study, work or wellbeing, support starts with understanding its place in your life. We consider emotional needs, patterns of engagement and what meaningful change would look like for you.

The whole person, in context.

Support considers the relationship between digital engagement, emotional wellbeing and any co-occurring neurodevelopmental needs. With your agreement, family or relevant professionals may contribute where helpful.

Common questions

What happens in an initial session?

We explore your concerns, the impact on your life, your strengths and your goals. Together we consider whether therapy is a suitable next step.

Can sessions take place online?

Sessions are offered online via a secure platform, subject to suitability and availability.

What are the fees?

An initial psychology assessment (50 min) is £180. Remote therapy sessions (50 min) are £165. Psychology assessment reports are £420.

Take the next step

Make space for what matters.

Enquiry information ↗